Smoothies kickstart your metabolism and put you on the right track to nourish your body with essential nutrients. This guide includes seven delicious and easy-to-make smoothie recipes paired with a meal plan. It’s a perfect first step to help anyone who wants to lose 10-15 lbs of stubborn belly fat and overall weight loss.
Result: On average, our clients have lost up to 12lbs weight loss within 7 days. Results may vary depending on the lifestyle and other consumption habits.
Absolutely not. Our smoothie guide is only to provide you with the recipe formulated to kickstart your metabolism. It also comes with a meal guide to help you transition into eating healthier food.
Our smoothies are formulated with ingredients that help with targeted weight loss especially belly fat. When you follow your own recipe, you can potentially consume fruits and veggies that make you gain weight.
On average, I’ve seen some of my clients lose up to at least 12lbs in 7 days. Your result may vary depending on your body type and lifestyle.
No. If you follow the meal guide and keep your lifestyle active, you will not gain back the weight you lost. Remember, the results take time but it’s always worth it.