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Designed specifically for those who want a dedicated fitness coach to transform their body and mind.
Designed specifically to train you and your body for an active and healthy lifestyle in a semi-private setting.
Meal planning eats up a lot of time especially when you are swamped with work and kids. Our regular two...
Smoothies kickstart your metabolism and put you on the right track to nourish your body with essential nutrients...
Being vegan doesn’t mean missing out on delicious food. Our simple two-week vegan meal guide is for everyone who...
These women took back the charge of their lives and look how far they have come. You can, too!
At JSM, we do not measure your success with digits on the scale. We rather take you on a transformational journey to help you ditch habits that bring your health and gut down and enable you to adopt a healthy lifestyle.
There is no magic wand, but open communication with all our clients where we show them how nutrition and fitness work as a coach or let’s say as their best friend.
At JSM Fitness, my goal is to change how you see fitness i.e beyond the number you see on the scale. Together, we will heal your body and mind to adopt healthy habits which will guarantee a healthy lifestyle for generations to come.
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